CHOOSE YOUR WORKOUT
GROUP CLASSES
Please note that participation in group classes requires pre-booking due to limited availability. Book your group class via WhatsApp or visit our gym.
Beach Challenge
Beach Challenge is an invigorating outdoor fitness class designed to push your limits and build strength, endurance, and mental resilience. Set against the stunning backdrop of the beach, this high-energy workout combines bodyweight exercises, agility drills, and dynamic movements to deliver a full-body challenge. The sandy terrain adds an extra element of resistance, enhancing your training while you soak up the serene seaside ambiance. Whether you’re looking to boost your fitness or simply enjoy an active session by the ocean, Beach Challenge will leave you feeling accomplished and recharged.
What to bring:
Towel, water bottle, and swimwear
Class times:
Wednesday 9:00 am - 10:00 am
Friday 9:00 am - 10:00 am
Location:
Avila's beach (outdoors)
Spinning
Once you start, you’re hooked. Spinning is highly addictive. Why? It’s an intense full-body workout where you will burn Big Calories. An hour-long Spin class can burn anywhere from 600-1000 calories depending on the instructor's intensity and the amount that you push yourself.
What to bring:
Don’t forget a towel, a (big) water bottle and wear proper gym clothes that are light and where you can move in freely.
Class times:
Monday: 8.00 am - 9.00 am
Wednesday: 6.00 pm - 7.00 pm
Thursday: 7.00 pm - 8.00 pm
Saturday: 8.00 am - 9.00 am
Saturday: 10.00 am - 11.00 am
Location:
Trupiaal Room (indoor)
Pilates
Pilates is a form of exercise that focuses on strengthening the body with an emphasis on the core. This helps to improve general fitness and overall well-being. Like Yoga, Pilates focuses on posture, balance, and flexibility. Pilates teaches you to think about how you use your muscles during your training so that you use them better in everyday life. Pilates is a good way to de-stress, and you will undoubtedly enjoy this beautiful moment of your day.
What to bring:
Towel, yoga mat, and water bottle
Class times:
Monday: 7.00 pm - 8.00 pm
Tuesday: 7.00 pm - 8.00 pm
Wednesday: 6.30 pm - 7.30 pm
Friday: 8.00 am - 9.00 am
Location:
Octagon Plaza & Pier Deck (outdoors)
Yoga
The benefits of yoga are endless. If you wish to increase your energy, sleep better, improve your posture and gain flexibility or to find inner peace. Yoga is the solution. Avila Fitness Center offers these group classes in cooperation between Cloud Nine Spa free for all members and hotel guests! Join these outdoor Yoga classes to start or end your day more balanced.
What to bring:
Towel, yoga mat, and water bottle
Class times:
Tuesday: 7.30 am - 8.30 am
Wednesday: 6.30 pm - 7.30 pm
Thursday: 7.30 am - 8.30 am
Sunday: 8.00 am - 9.00 am
Location:
Pier Deck (outdoors)
Zumba
Zumba is a fun and dynamic workout that combines energetic dance moves with cardio exercises to the rhythm of Latin and international music. This high-energy class is designed to improve your fitness, coordination, and endurance while making you feel like you're at a dance party. Zumba helps to burn calories, boost your mood, and reduce stress, all while enjoying the fresh outdoor atmosphere. Whether you're a beginner or an experienced dancer, Zumba is a great way to stay active and have fun.
What to bring:
Comfortable athletic shoes, and a water bottle
Class times:
Thursday 6.30 pm - 7.30 pm
Location:
Octagon Plaza (outdoors)
FITNESS
decided to go for it. 3 Months from now you will Thank Yourself!
Unlimited use is included in all gym memberships and Free of Charge for hotel guests of the Avila Beach Hotel.
WELLNESS AREA
